Happiness is a choice
"Happiness comes from making an active choice to be happy, rather than
depending on external things to make you happy. And the more that we
look for it as if it is a treasure we will find, the less we feed the
happiness that is inside of us. While we often don't have control over
situations in our life, we always have control over our response to
them." -- Alyssa Yeo, LPC, CYT
"Happiness is a choice and does not need to be dictated by circumstance. There are laws of physics that dictate things, like what goes up must come down, but there are no laws that dictate happiness. Happiness is where I decide it is, regardless of the circumstances." -- Monte Drenner, LMHC, CAP
"Happiness is a choice and does not need to be dictated by circumstance. There are laws of physics that dictate things, like what goes up must come down, but there are no laws that dictate happiness. Happiness is where I decide it is, regardless of the circumstances." -- Monte Drenner, LMHC, CAP
Happiness is a lifestyle that takes work
"About 50% of our overall happiness level is genetically determined.
About 8-20% is determined by life circumstances. The rest of what
determines happiness is purposeful activity. That is the good news." -- Julienne B. Derichs, LCPC
"Happiness isn't a secret; it's simply the byproduct
of certain lifestyle choices. They include being part of a community of
friends and family, being of service regularly, and promptly repairing
the mistakes we make along the way." -- Kansas Cafferty, MA, LMFT, MCA, CATC, NCAAC
"It's no secret, as far as I'm concerned. It's that people don't want to do the work to get it." -- Leah Benson, LMHC
Complete list (Thrillist.com)
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